Category: Healthy

Summer is right around the corner, and with it comes potlucks, picnics, and barbecues galore.   When asked to bring along a dish that everyone will enjoy, it’s convenient to whip up a salad that goes …

We’ve all had the classic tomato-based salsa with varying levels of spice.  Maybe you’ve even taken a walk on the wild side and tried a different version like mango salsa.   But what you probably have …

Ingredients: 2 English cucumbers salt 1/2 diced red onion red and orange bell pepper 2 limes 1 tbs white sugar 1/2 tsp curry powder hot pepper sauce 1/4 cup parsley Directions: Slice English cucumbers. In …

Ingredients: Dough: 400g flour, 1 teaspoon salt, 3 teaspoons sesame seeds, 2 tablespoons olive oil, 250ml water Filling: 3 handful baby spinach, 2 carrots, 1 red onion, 1 clove of garlic Spice Mix: 1 teaspoon …