Truly, this frozen yogurt can be made from any fruits you love. The best and cheapest way to use this recipe is to use seasonal fruits to truly make it everything that makes your taste …
There is a myth often heard that vegan food is tasteless and boring. This Israeli Quinoa Salad easily proves that wrong – full of flavor and packed with the “superfood” otherwise known as quinoa, this …
Summer is right around the corner, and with it comes potlucks, picnics, and barbecues galore. When asked to bring along a dish that everyone will enjoy, it’s convenient to whip up a salad that goes …
Everyone is familiar with tuna salad. Chances are, you grew up eating maybe a couple variations of it. It’s a great and healthy go-to recipe, especially at lunch time. But what you might not have …
We’ve all had the classic tomato-based salsa with varying levels of spice. Maybe you’ve even taken a walk on the wild side and tried a different version like mango salsa. But what you probably have …
Ingredients: 2 English cucumbers salt 1/2 diced red onion red and orange bell pepper 2 limes 1 tbs white sugar 1/2 tsp curry powder hot pepper sauce 1/4 cup parsley Directions: Slice English cucumbers. In …
Ditching butter and other saturated fat and eating margarine and vegetable oil instead cuts the risk of heart disease as much as statins, health officials said. An official advisory by the American Heart Association, issued …
Until now, Kenny Chesney had said it best, “tequila makes her clothes fall off.” But… Science has stepped in to change the narrative a bit. “Tequila makes her bones….stronger?” Not quite as catchy, but certainly …
Results of a recent study on oleic acid, the primary ingredient in olive oil, have shown it may help prevent cancer-causing genes from functioning in cells. The oily substance has been found to effectively stimulate …
Seafood is a high-protein food that is low in calories, total fat, and saturated fat. High in vitamins and minerals, seafood has been shown to have numerous health benefits. For example, recent studies have shown …
If you’re looking for delicious muffins that not only taste delicious but also come with a slew of health benefits including antioxidant and anti-inflammatory properties then look no further. This amazing Flourless Sweet Potato Muffin …