Author: kaye

Sarah Wolhendler used to slave for hours over her weeknight dinner staple, a hearty beef stew — usually to mixed reviews from her three children, ages 6, 11, and 14. But last year, the Borough …

Results of a recent study on oleic acid, the primary ingredient in olive oil, have shown it may help prevent cancer-causing genes from functioning in cells. The oily substance has been found to effectively stimulate …

Science is on our good side today! Results of research out of Syracuse University in New York have proven there are several health benefits to consuming chocolate cake. The study was conducted on 968 participants …

Prepare yourself for a smoothing that is bursting with flavor and vitamin C. This drink uses fresh orange juice as the base and adds sweet tropical pineapple and mango. The fresh flavor will wake up …

According to a new study by Harvard University, eating up to six bars of chocolate a week could reduce the risk of a potentially fatal heart condition by nearly 25%. The study, conducted on 50,000 …

This delicious green smoothie combines apple, banana, and pineapple with an entire cup of raw broccoli. Raw broccoli in a smoothie does not sound appealing for many reasons, but I am here to tell you …

Seafood is a high-protein food that is low in calories, total fat, and saturated fat. High in vitamins and minerals, seafood has been shown to have numerous health benefits. For example, recent studies have shown …

If you’re looking for delicious muffins that not only taste delicious but also come with a slew of health benefits including antioxidant and anti-inflammatory properties then look no further. This amazing Flourless Sweet Potato Muffin …

If you’re looking for the perfect summer dessert that’s sure to delight your guests, look no further than this delicious sweet wine ice cream recipe! All you need is 10-minutes of prep time and 3-4 …

This recipe dates back to the 1950’s, and one taste of its moist and delicious flavor will confirm why it has stood the test of time. Here’s the recipe for the most rich and decadent …

This recipe certainly lives up to its name! This economical recipe is delicious, simple to make (only 7 ingredients!), and budget-friendly. Here’s everything you need to wow your guests with Million Dollar Chicken. Ingredients 8 …

Look – we’re adults. But that doesn’t mean we lose our love for delectable sweets (anyone still get the urge around what would’ve been “snack time” in school?). The only difference now is the wish …